873-688-6858

Ottawa, ON, Canada

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©2018 by Get Fit 4Health.

Partners:

MY SERVICES

JUMPSTART YOUR HEALTH

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out my offerings and choose whichever one best suits your ambitions and lifestyle.

IN HOME TRAINING

Singles And Doubles

Is there a special even coming up, or a big vacation that you want to look and feel great at?

SPORT TRAINING

Be Your Best

Do you strive to improve your performance and become the best you can be?

WEIGHT-LOSS PROGRAM

Get Active And Lose Weight

Are you trying to get rid of that that extra weight and get back to where you once were?

BOOT CAMP TRAINING

Feel Good, Look Good

Do you like to workout in a group setting and meet new people who share the same interests as you?

STRETCH THERAPY

Balance And Health

Do you want to move freely again? Tight mucles and joint issues holding you back?

Online Personal Training

Fitness and Nutrition plans

Workout on your own time with a secially designed exercise program

and

 Eat healthy with your personalized nutrition plan