Ottawa, ON, Canada

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©2018 by Get Fit 4Health.




Angele M

"When I think that I was on the fence about hiring a personal trainer ....am I ever glad that I took the plunge.  It is one of the best investments I could make in my overall health and well-being.  Having a trainer by my side has provided the encouragement, energy and motivation I needed to jumpstart my routine.

You have held me accountable and helped me overcome all the excuses I might use to avoid my commitment to exercise. 

I am glad I hired you as I am certain that I am moving in a safe and effective way.  By being there on a one on one you improve the results and prevent annoying injuries.   As a personal trainer you have helped me maintain the habit and see results.

Our bodies change as we age.  The exercises I used to do no longer worked with my body and you have helped me adjust and adapt a program that allows me to maintain functionality and strength.

Believe it or not I actually find exercising enjoyable.   You make it both effective and fun...and thank you for that"



Kate A

"Matt is very  personable, knowledgeable and motivated trainer. Full of energy and always has the best interest if his clients at heart. He will build the custom training program based on your goals, physical abilities, etc. and he will keep you accountable!

His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!


Carol G

I have been training with Matt since Nov 2017.  He is a great motivator and challenges me every workout. Matt provides a full body workout, and explains the benefits of each exercise.  He is always making sure of proper form and is very encouraging and positive.  You can see he loves what he does.  I would definitely recommend Matt to friends and family.

Carol Greschner